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Recipes
Learn how to become a better homecook with Chef Jay!


Two Chicken Breast Recipes Using The Ninja Possible Cooker! Shredded Chicken Recipes.
Ninja is hands down my favorite brand for home cooking. I'm not saying they're the number one brand from a culinary standpoint, but for a home cook, Ninja makes excellent equipment at an affordable rate. One of my latest additions is their slow cooker. The Ninja PossibleCooker is amazing. I love my pressure cooker, but this cooker makes me want to do more slow-cooked meals! The reason why I love my pressure cooker is that it has a saute button/feature for searing meats and co

Jalen Primus
Nov 23, 20251 min read


Simple Steak Tacos Recipe.
If you are in the Midwest, run to Meijer! I love that the steak meat is already diced! Heat a large skillet over medium-high heat until hot. Add olive oil and your steak meat. You don't have to go crazy with seasonings. Garlic and onion powder, salt, and pepper work fine. I like to add a tablespoon of butter to the steak to enhance its flavor. While the meat cooks, use a separate skillet and add your choice of neutral oil, and cook your corn tortillas. Cook for 30 seconds on

Jalen Primus
Nov 12, 20251 min read


Grocery Shopping. Benefits of a Food Saver. Meal Planning Like a Pro.
New sales every Sunday! Grandville Meijer For my fellow Midwest friends and family, I will be publishing a blog post on what is on sale at Family Fare and Meijer! You don't have to eat fast food every day. Knowing what's on sale and planning ahead of time will help with budgeting and meal planning. Shopping Tips Use the produce bags to collect all your fruits, vegetables, and other produce. Use the kiosk stand to print off the label. Be mindful of the per-pound prices. With t

Jalen Primus
Sep 20, 20252 min read


Simple Chicken Egg Roll Recipe.
These are not authentic, but they're delicious! This is a straightforward recipe, but it does take time to cook and prep. Ingredients: • Chicken Breast (3-4 breasts) • 2 Tbsp Olive Oil • Shredded Carrots (10 ounces) • Head of Cabbage (1 1/2 - 2 lbs) • Egg Roll Wrappers • Egg • 2 Cups of Water or Chicken Broth • Choice of Neutral Cooking Oil Season to your preference, but I prefer salt, black pepper, cayenne pepper, garlic, and onion powder. *If you don't have a pre

Jalen Primus
Sep 17, 20252 min read


Hibachi Day Recipes.
Fact or myth? The best fried rice is made with day-old rice? I believe it's a fact! Cook your rice and then place it in a baking sheet. Cover the rice and then place it in the fridge overnight. By doing so, you'll remove all the moisture from the rice. Here are my hibachi day recipes! Give yourself 12 hours to let your rice rest and chicken marinate overnight. Fried Rice: (2 cups of rice/8 servings) • White Rice (Riceland) (2 cups) • Water (1:1 ratio) (2 cups) • 4 Tbsp But

Jalen Primus
Sep 17, 20253 min read


National Wing Day 2025. The Best Fried Chicken Wings.
For National Wing Day 2025, I want to share my fried chicken recipe! I'm a little biased, but these are the best wings ever! You have to double-fry them.

Jalen Primus
Jul 29, 20252 min read


Meatball Recipe.
I've updated my meatball recipe. This version of the recipe doesn't contain any pork, garlic, or onion, and is very easy to make! I didn't measure the breadcrumbs or Parmesan cheese because I always eyeball it. For this recipe, go with 1/2 cup each. This recipe calls for 3 pounds of ground beef. You can use 92% for a lean choice, but I used 80% for more flavor. You can make a marinara sauce or gravy for your meatballs. I'm still working on my marinara recipe, but I will still

Jalen Primus
May 12, 20252 min read


Spicy Chicken Tender Caesar Salad. Perdue Products.
I'm all for homemade breading, sauces, and marinades, but sometimes I need something cheap and convenient! This was the perfect comfort and lazy lunch! I make some good hand-breaded and air-fried chicken, but Perdue spicy chicken tenders are top-tier! Mine is great, but I need to make a spicy version! You can air-fry or bake your spicy tenders! I buy them from Family Fare. I used an American blend salad kit and added the spicy tenders (chopped) and some sliced Roma tomatoes.

Jalen Primus
Apr 16, 20251 min read


Oven-Baked Potatoes.
I'm all for the air fryer and quick things, but sometimes a good meal takes time! Doesn't necessarily mean it will be hard to make. I want to show you how I make the best potatoes in the oven! I prefer russet potatoes, but you can use any potato you like. All you will need is olive oil, cooking spray, paprika, chili powder, garlic powder, parsley, and salt or seasoned salt. Add onion powder if you have it on hand. I'm all out right now. Add Cayenne pepper for some heat and ex

Jalen Primus
Apr 9, 20252 min read


Air-Fried/Baked "Fried" Chicken.
It's not ideal to have fried chicken on your weight loss journey. Everything in moderation is fine , of course. I'm going to show you guys how to make some air-fried chicken that tastes like it was deep-fried! I used an oven-style air fryer. I used the convection bake setting. Keep an eye on the chicken and adjust the cooking time according to your preference. I cooked the chicken longer than the box suggested. Ingredients: 4 eggs 2 tablespoons hot sauce 1 tablespoon water L

Jalen Primus
Mar 27, 20251 min read


Homemade Biscuits Recipe.
This recipe and technique are straightforward! Nine out of ten times, when I'm cooking, I use whatever I have on hand. For this recipe, I used skim milk and salted butter. I have to try whole milk or buttermilk soon. I love the taste and texture, so skim is fine! Ingredients: 3/4 cup skim milk 2 cups all-purpose flour 6 tablespoons salted butter (partially frozen) 1 tablespoon baking powder 1 tablespoon granulated sugar 1 teaspoon salt (Optional since we are using salted butt

Jalen Primus
Mar 27, 20252 min read


Chicken Parm Recipe. Oven-Baked Chicken.
This recipe was so good! It's not your traditional recipe. I don't use flour. Instead, I freeze the chicken cutlets for 10-15 minutes before cooking. I normally low-fry the chicken in olive oil on the stovetop. For this recipe, I baked them in the oven! Three breasts will serve six people. Let's get into the recipe! Ingredients: • 3 Chicken Breasts • 3 Eggs • 2 Tbsp Hot Sauce • 1 Cup Italian Breadcrumbs • Roasted Garlic & Herb Pasta Sauce (Prego) • Thin Spaghetti Noodle

Jalen Primus
Mar 6, 20252 min read


Birria Meat and Consommé Recipe.
This is a straightforward recipe but time-consuming. The meat will be very flavorful and tender, so it's worth the wait!

Jalen Primus
Feb 24, 20253 min read


Lower-Calorie Nachos.
Once you start cutting your tortillas into chips, you'll never want to have store-bought chips again.

Jalen Primus
Feb 24, 20252 min read


Rice Bowls and Prep.
There's no need to hit Taco Bell for a power bowl for lunch. Meal prep your rice bowls. This meal prep will run you about $20-25, depending on the meat and products that you have on hand. Taco Seasoned Beef: 80% beef is more budget-friendly, and 92% is more macro-friendly! Sometimes we eat for gains, and other times it's for the budget. Pico: I don't have a recipe card for my rice, but you can combine white rice, cilantro, lime juice, and a pinch of salt. Alternatively, you

Jalen Primus
Feb 24, 20251 min read


Cinnamon Roll Recipe.
If you have patience, this recipe is for you! A stand mixer is required, but you can make it by hand. If you commit to stop drinking sugary drinks, then you can enjoy homemade treats without guilt. Ingredients : Dough All-Purpose Flour (360 grams) 3 Cups Granulated Sugar (50 grams) 1/3 Cup Melted Butter (50 grams) Warm Milk (180 grams) 6 Ounces One Egg Instant Yeast (7 grams) Filling 4 Tbsp Soft Stick Butter 1/4 Cup Granulated Sugar 1/4 Cup Brown Sugar Ground Cinnamon Frostin

Jalen Primus
Feb 23, 20252 min read


Shredded Chicken Tacos Recipe.
Happy Taco Tuesday! Here is a straightforward recipe. If you want to grill your chicken instead of boiling/pressure cooking, that's fine, too! Grill or pan-sear your flour tortillas before forming your tacos! Chicken Breast Recipe Buying a store-bought rotisserie chicken is a time-saving option. I recommend getting one from Costco for $5. I've never bought one because I love cooking, but it's a great option. Pico Recipe Ingredients: Chicken Breast Recipe Pico Recipe Flour Tor

Jalen Primus
Apr 23, 20241 min read
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