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Use the fitness app to log your cardio activities, meals, and workouts! Get back on track and earn new badges and milestones. You can build your own workouts too.
If you need guidance on meal tracking and creating recipes, check out my free fitness guide!
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Rice and broccoli pair well with every protein! Also, add bell pepper and onion for more flavor.
I use this cut for tacos, but it's always cool to switch things up. It's not ideal for a weekly prep because it's too expensive in my opinion. I'm going to save up and start getting my steak from Costco.
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Two tortillas for 100 calories! Grilled chicken, rice, beans, bell peppers, and onions! You can add cheese and lettuce in separate bags.
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Join this group to stay up to date with the fitness app!
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Welcome to our group Fitness App Updates! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.
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I keep telling y’all to make some form of burritos. Take one to two hours to prep, clean, and just hammer out burritos for the month! It’s worth it.
Breakfast burritos freeze really well. You can reheat in the air fryer, microwave, stovetop, or oven!
You can make any version of a breakfast burrito.
You can use any sausage or meat. You can add spinach, bell peppers, or onions. If you add any cheese, you should get a block and grate it yourself. Taste better, and it’s cheaper! You can use any brand of tortillas. Once you roll your burritos, add them flap side down to a greased parchment paper-lined baking sheet and then spray with avocado or olive oil and air fry or bake for 8-10 minutes at 400 degrees to get crispy. Let them cool off and then transfer them to baggies, or add each burrito to parchment…
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Dropping a new recipe e-book tomorrow on Etsy.
I’m going to return recipes to my blog! Recipes will be free on my blog, but I also create a digital download version of recipes for Etsy. My blog will have a longer and in-depth versions. Viewing for free on my blog or purchasing from Etsy will both support me. I would really apperciate comments, likes, shares, and reviews!
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The fitness app will be down from 9-11 PM PST. The app and web browser will be down for approximately two hours. Check your app store this weekend for the latest version of the app! Email or text me Flex Friday photos for tomorrow! You guys can also post your pictures directly to the group. Sorry for any inconveince. With the new updates and improvements, the minor delays will be worth it!
