Pay attention to the labels and use a food scale!

Adding more tracked meals for fast food alternatives. 10 oz steak trimmed and pan-seared. Didn't use a ton of oil or butter. It was hard basting with 7 grams of butter, but I made it work lol Not the best sear, but still good results. Just use a food scale and be mindful. You don't have to make huge restrictions. Would I eat this every day? Simple answer is I can't afford to 😂💯 but there's nothing wrong with having a steak and still remaining in your deficit! #homecooking #steak

Meal prep & planning 🔥 I’m adding more tracked meal preps to the app this weekend 🙌🏾 If you follow the recipes you won't have to scan any labels or search 🔍 for ingredients. #mealplan #mealprep

The cabbage was so good! Wish I had some bacon and sausage! #foodie #recipes

Post-workout cardio ⛹️🏾‍♂️ 12/14 from 3 🏀🔥 To the cars 🚘 passing by I may look like I was practicing, but in my eyes it's game 6 and we're down 3-2 😬 I have the 2-minute version, but this is still the order 🫡 I be so locked in doing imaginary jab steps. Only I can see the imaginary defenders and crowd 😂 #cardio #basketball #hoops