Tracking Meal Preps. Adding Custom Recipes.
- Jun 8
- 2 min read
Have you ever decided to meal prep but didn't know how to track it? If you are use to tracking one meal at a time it may be slightly confusing, but I promise it's not that bad. If you are cooking for one just remember to use a food scale and look at the nutrition label to adjust serving sizes.
For this example I will be tracking a pot of spaghetti!
Okay, the first step is to go to the home dashboard.
Normally you would hit the plus button to track a meal. For this feature you will have to click the three dots in the bottom right corner.
Scroll down to my recipes.
Click add recipes.
Begin building your recipe! Add a photo, title, ingredients, and serving size.
Take a photo or add one from your camera roll.
Once you add a photo and title begin creating the recipe!
You can search for ingredients or use the barcode scanner to scan labels. If you scan a label and it doesn't register you can manually add the ingredient. Adjust the serving size! For example if you used 2 lbs of beef or 8 servings once you search it you have to adjust the serving size from 1 to 8. Once you find the item you can hit the plus button on the right to add it. You don't have to do any complicated math! The app will handle that. Just pay attention to the label.
Once you have all your ingredients you can adjust the numbers of servings for your meal. For this meal I made 8 servings.
You can also add tags.
Now you can add directions.
Click the blue serving size button to view serving sizes.
You can log your new recipe or move it to another day with one click!
You can add your custom recipes to your smart meal planner!
This was a lot of information to consume so feel free to check back when you need a refresher!
If you have any questions please check out my blog and FAQ page!
I will be posting new content frequently so I would appreciate it if you guys can visit my site daily! I won't always send emails so just check as often as you can! New fitness programs are coming. Join a program today!
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