Jalen Primus | Credentials
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Certifications

International Sports Sciences Association

I started my journey on becoming a personal trainer with NASM, and I learned a lot through their programs, but in 2020, I transitioned to the International Sports Sciences Association, and it was the best decision that I have ever made. Additionally, switching from NASM Edge to Trainerize enabled me to take my business to heights I had never imagined.

ISSA

My Mission

My goal is to use food and fitness to motivate everyone to live a balanced and healthier lifestyle. Becoming a nutritionist is my favorite accomplishment that I have achieved in my life! There are nutrition chapters in a certified personal trainer course, but the nutrition and sports nutrition courses go further in-depth. 

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I've been using everything I learned, a food scale, and a calorie tracker to help my clients stay in a calorie deficit for weight loss. You can train hard, but if you are not eating right, staying hydrated, and getting enough rest/sleep, you will slow down your progress. 

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