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Homemade Biscuits Recipe.
This recipe and technique are straightforward! Nine out of ten times, when I'm cooking, I use whatever I have on hand. For this recipe, I used skim milk and salted butter. I have to try whole milk or buttermilk soon. I love the taste and texture, so skim is fine! Ingredients: 3/4 cup skim milk 2 cups all-purpose flour 6 tablespoons salted butter (partially frozen) 1 tablespoon baking powder 1 tablespoon granulated sugar 1 teaspoon salt (Optional since we are using salted butt

Jalen Primus
Mar 27, 20252 min read


Happy Monday! Quick Rant.
I hope you guys had a fantastic weekend! Great weekend of college hoops for my fellow Michiganders! Imagine a Michigan vs Michigan State Elite 8 game! That would be so hype. Anyways, I created a new 3-day gym split. It's under the kettlebell button as "3-Day Split (PPL)". This program is perfect for beginners or those who need to reduce their training to three days a week. This program is straightforward. Dumbbells, kettlebells, and machines only! Lastly, I wanted to discuss

Jalen Primus
Mar 24, 20251 min read


Chicken Parm Recipe. Oven-Baked Chicken.
This recipe was so good! It's not your traditional recipe. I don't use flour. Instead, I freeze the chicken cutlets for 10-15 minutes before cooking. I normally low-fry the chicken in olive oil on the stovetop. For this recipe, I baked them in the oven! Three breasts will serve six people. Let's get into the recipe! Ingredients: • 3 Chicken Breasts • 3 Eggs • 2 Tbsp Hot Sauce • 1 Cup Italian Breadcrumbs • Roasted Garlic & Herb Pasta Sauce (Prego) • Thin Spaghetti Noodle

Jalen Primus
Mar 6, 20252 min read
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