Sunday Reset. Time To Lock Back In!

Happy Sunday Funday! This will be very brief because the Eagles vs. Ravens is on! This blog post is for new and existing clients. I want to refresh everyone's memory on how to use the app and how to practice better habits for long-term success.

My domain is temporarily down. I will have it back up next week!

If you have any questions check out my FAQ page or email me.

https://jalenprimus60.wixsite.com/wellness/faq

Here are my top 4 blog posts to review!

Tracking Fast Food:

https://jalenprimus60.wixsite.com/wellness/post/tracking-fast-food-chick-fil-a-edition

Cooked Calories vs Raw Calories:

https://jalenprimus60.wixsite.com/wellness/post/meal-tracking-cooked-vs-raw

1st of The Month / Building Your Own Workouts:

https://jalenprimus60.wixsite.com/wellness/post/workout-of-the-day-1st-of-the-month-expectations

Finding New Recipes:

https://jalenprimus60.wixsite.com/wellness/post/finding-new-recipes

Check out my blog post monthly! I don't want to always send blog posts or emails for updates in the fitness app. I would love for you guys to read them actively!

With the winter coming I don't want you guys to lose motivation. I hope this 1st of the month everyone can fall back in love with the grind and cook/meal prep more!

I canceled all subscriptions. If you were previously on a 12-, 26-, or 52-week plan, you are covered until your next billing date. Since it's canceled, it will not auto-renew. I will send an invitation for a $10 monthly rate. I reached my goal of 185 clients! Now, I'm hoping to maintain and gain clients at the lowest rate in the game! I truly appreciate everyone who contributes and puts in the work!

I'm about to add the second week of the holiday plan. New programs will start the following week. Update your photos and weigh in if you haven't done so in the last 4 weeks!