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Myfitnesspal has launched a new smart meal planner. If you have been a client of mine you know that I have offered a smart meal planner with a barcode scanner and full macro breakdown for years!

I've updated my meatball recipe. This version of the recipe doesn't contain any pork, garlic, or onion, and is very easy to make! I didn't measure the breadcrumbs or Parmesan cheese because I always eyeball it. For this recipe, go with 1/2 cup each. This recipe calls for 3 pounds of ground beef. You can use 92% for a lean choice, but I used 80% for more flavor. You can make a marinara sauce or gravy for your meatballs. I'm still working on my marinara recipe, but I will still

Hey everyone! This will be short and sweet. I'm currently having issues with my internet connection. My phone's Hotspot is fighting for...