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My Client Reached 500 Completed Workout Sessions! The Benefits of Online Coaching.
Online Coaching: Transform Your Fitness Journey with Personalized Guidance I am so proud of Randi Radloff! She became my first client to reach 500 completed workout sessions. Randi's Flex Friday photo! Celebrating Milestones Randi has been a hard worker since day one. We projected to hit this milestone by last summer, but life happens. I'm so glad Randi never gave up on herself or my program! One of the benefits of having an online coach is that you have someone to adjust and

Jalen Primus
Feb 82 min read


Simple Steak Tacos Recipe.
If you are in the Midwest, run to Meijer! I love that the steak meat is already diced! Heat a large skillet over medium-high heat until hot. Add olive oil and your steak meat. You don't have to go crazy with seasonings. Garlic and onion powder, salt, and pepper work fine. I like to add a tablespoon of butter to the steak to enhance its flavor. While the meat cooks, use a separate skillet and add your choice of neutral oil, and cook your corn tortillas. Cook for 30 seconds on

Jalen Primus
Nov 12, 20251 min read


Can't Afford a Personal Trainer?
Sign up for my online coaching programs! I'm looking to expand my online business! I offer workout plans, meal plans, a calorie tracker, and more. With my mobile app, you will be guided on how to reach your goals independently! Listen, I don't think in-person one-on-one training or boot camps should be affordable and cheap. Respect your trainers'/facilities' prices. What I'm saying is I found a way to coach and guide many people at a reasonable price. I have some amazing cli

Jalen Primus
Oct 15, 20251 min read
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