Rice Bowls and Prep.

Feb 24
1 min read

Updated: Aug 6

There's no need to hit Taco Bell for a power bowl for lunch. Meal prep your rice bowls. This meal prep will run you about $20-25, depending on the meat and products that you have on hand.

Taco Seasoned Beef:

80% beef is more budget-friendly, and 92% is more macro-friendly! Sometimes we eat for gains, and other times it's for the budget.

Pico:

I don't have a recipe card for my rice, but you can combine white rice, cilantro, lime juice, and a pinch of salt. Alternatively, you can buy pre-made cilantro-lime rice.

Heat your choice of beans in the microwave or on the stovetop.

Sauce:

This is the sauce I used. One thing about meal prepping is that you can change your sauce each day! Sometimes, I use Tostitos Queso, sour cream, salsa, or Chipotle Sauce.

I like to grill my tortillas on my George Foreman grill. I rotate between Mission and Carb Smart tortillas.

Place all of your toppings into mini containers. You can also swap out your tortillas for a serving of tortilla chips. This meal makes a good three-day prep. Swap sauces, and you won't get sick of eating the same meal for lunch or dinner. You can also freeze your meal prep!