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Create Your Own Taco Bell Favorites at Home
Lean Ground Beef for Taco Bell's Beef Recipes Use 96/97 lean beef for your recipe swaps for extremely lean recipes. I find that Laura's 92% is the perfect balance between flavor and good macros. Cooking Methods You can grill, bake, slow-cook, pressure-cook, or pan-sear your proteins! The biggest thing is using a food scale and accounting for all oils and sauces used. This grilled flank steak was amazing in my copycat Steak Quesarito meal. You don't have to go cold turkey! Mak

Jalen Primus
Jun 202 min read


Return of Recipe Blogs! Restoring All Posts Tonight.
Recipe Blog Posts After weeks of coming up with a plan to seperate recipes from blog posts and e-books, I have decided that I will post recipes to my blog for free and offer a digital download alternative on Etsy. I have a lot recipes and cooking tips! Etsy Downloads I start selling recipes on Etsy to supplement my income! It takes a lot of subscriptions, time, and effort to create blog posts and e-books, so having my digital shop is a way for me to cover some bills while I c

Jalen Primus
Jun 201 min read


Future of Online Coaching. Trainerize Fall Off?
What’s next? Every year I’m seeing new apps and now we have Chat GPT for thousands of users to run to for meal plans, workouts, and more. I believe online coaching will always have a place in the fitness industry. Trainerize bugs. I know it’s very frustrating as a business owner or even as a client when you have multiple outages over the span of a week or two, especially when unannounced. I truly believe the minor delays and outages will be worth it in the long run. Traineriz

Jalen Primus
Jun 182 min read
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