Use the fitness app to log your cardio activities, meals, and workouts! Get back on track and earn new badges and milestones. You can build your own workouts too.
If you need guidance on meal tracking and creating recipes, check out my free fitness guide!
The fitness app will be down from 9-11 PM PST. The app and web browser will be down for approximately two hours. Check your app store this weekend for the latest version of the app! Email or text me Flex Friday photos for tomorrow! You guys can also post your pictures directly to the group. Sorry for any inconveince. With the new updates and improvements, the minor delays will be worth it!
It’s not easy hitting your calorie goals, but I love when you guys earn the gold star ⭐️ for meeting your nutrition goals!
Good job @sammie51010 🙌🏾
S/o @Aubryana Branson on an 18k step day! Staying in a calorie deficit and getting your steps in are major contributors to weight loss.
Log all activities in the app. Get credit for all of your hard work. Keep logging activities to earn badges for each milestone that you hit!
Summer is coming up soon! @Everyone lock in and get your steps in 💪🏾
S/o @batdore as well 💪🏾🔥